Monday 10-15-18
scheduling announcements: October 31st, 5AM, 6AM, 9AM, 10AM, 3PM, 4PM only. November 17th and 18th, Gym Closed WOD Strength/Skill 3 SETS 1 Power Clean 1... Read More
Friday 10-12-18
scheduling announcements: GYM CLOSED Saturday and Sunday October 31st, 5AM, 6AM, 9AM, 10AM, 3PM, 4PM only. Friends and Family Week!!! WOD OPEN – PERFORMANCE – FITNESS... Read More
Thursday 10-11-18
scheduling announcements: All this week is Friends and Family Week!!! October 8th through the 12th. Bring in a guest(s), show them what CrossFit is all... Read More
Wednesday 10-10-18
scheduling announcements: All this week is Friends and Family Week!!! October 8th through the 12th. Bring in a guest(s), show them what CrossFit is all... Read More
Tuesday 10-9-18
scheduling announcements: All this week is Friends and Family Week!!! October 8th through the 12th. Bring in a guest(s), show them what CrossFit is all... Read More
Monday 10-8-18
scheduling announcements: All this week is Friends and Family Week!!! October 8th through the 12th. Bring in a guest(s), show them what CrossFit is all... Read More
Sunday 10-7-18
scheduling announcements: All next week is Friends and Family Week!!! October 8th through the 12th. Bring in a guest(s), show them what CrossFit is all... Read More
Saturday 10-6-18
scheduling announcements: All next week is Friends and Family Week!!! October 8th through the 12th. Bring in a guest(s), show them what CrossFit is all... Read More