Saturday 1-25-20

Workout

PARTNER WORKOUT
IN TEAMS OF 2…

FOR TIME*
120 Thrusters (135/95)|(95/65)
120 Up-Downs

*P1 works while P2 rests. Reps can be broken up and completed in any order.

(Score is Time)

COOL DOWN
FOR RECOVERY
3:00 Slow Bike, Row or Walk
3:00 Foam Rolling Quads
3:00 Foam Rolling Upper Back

(No Measure)