Category

Daily WOD

Wednesday 11-15-17

Happy Friendsgiving!  All this week is “Friendsgiving”. Bring friends and families, show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a friend...
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Tuesday 11-14-17

Happy Friendsgiving!  All this week is Friendsgiving. Bring a friend and show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a friend week....
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Monday 11-13-17

Happy Friendsgiving!  All this week is Friendsgiving. Bring a friend and show them what CrossFit is all about. Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a friend week....
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Sunday 11-12-17

Scheduling Announcements: November 13th-17th: “Friendsgiving” Bring a friend week. November 23rd and 24th: Gym Closed. December 2nd and 3rd: Gym Closed. December 9th: CFRC Christmas...
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Friday 11-10-17

Scheduling Announcements: November 11th (Tomorrow): 8AM Bootcamp Only, Due to road closure. November 13th-17th: “Friendsgiving” Bring a friend week. November 23rd and 24th: Gym Closed....
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Thursday 11-9-17

Scheduling Announcements: November 11th (This Saturday): 8AM Bootcamp Only, Due to road closure. November 13th-17th: “Friendsgiving” Bring a friend week. November 23rd and 24th: Gym...
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Wednesday 11-8-17

Scheduling Announcements: November 11th (This Saturday): 8AM Bootcamp Only, Due to road closure. November 13th-17th: “Friendsgiving” Bring a friend week. November 23rd and 24th: Gym...
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Tuesday 11-7-17

Scheduling Announcements: November 11th (This Saturday): 8AM Bootcamp Only, Due to road closure. November 13th-17th: “Friendsgiving” Bring a friend week. November 23rd and 24th: Gym...
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Monday 11-6-17

Scheduling Announcements: November 11th: 8AM Bootcamp and Cycle Only. November 13th-17th: “Friendsgiving” Bring a friend week. November 23rd and 24th: Gym Closed. December 2nd and...
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