Sunday 5-27-18
Tomorrow, Monday May 28th, Memorial Day!!! The box will be open from 8AM to 11AM only!!! The WOD will be “Murph”. CYCLEFIT 9AM OPEN GYM... Read More
Saturday 5-26-18
Scheduling announcements May 28th (Memorial Day): 8AM to 11AM “Murph” 8AM Bootcamp 9AM Cycle 9AM WOD OPEN – PERFORMANCE – FITNESS “OMAR” For Time 10... Read More
Friday 5-25-18
Scheduling announcements May 28th (Memorial Day): 8AM to 11AM “Murph” WOD FITNESS Overhead Squat Build to a Heavy Double For Time: 50/35 Calorie Row 27... Read More
Thursday 5-24-18
Scheduling announcements May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM “Murph” WOD OPEN – PERFORMANCE – FITNESS 4 Rounds of: 400 Meter Row 200... Read More
Wednesday 5-23-18
Scheduling announcements May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM “Murph” WOD
Tuesday 5-22-18
Scheduling announcements May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM “Murph” WOD
Monday 5-21-18
Scheduling announcements May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM “Murph” WOD
Sunday 5-20-18
CYCLEFIT 9AM OPEN GYM 10AM to Noon Suggested WOD OPEN – PERFORMANCE – FITNESS For Time: 35 Calorie Row 35 Box Jump Overs (24/20) 35... Read More
Saturday 5-19-18
Scheduling announcements May 14th to May 20th: Friends and Family week May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM “Murph” 8AM Bootcamp 9AM Cycle 9AM... Read More
Friday 5-18-18
Friends and Family week Bring in your family and friends. Show them what CrossFit is all about! Scheduling announcements May 14th to May 20th: Friends and... Read More