Sunday 5-20-18

CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

OPEN – PERFORMANCE – FITNESS

For Time:
35 Calorie Row
35 Box Jump Overs (24/20)
35 Power Snatches (75/55)
35 Thrusters (75/55)
35 Chest to Bar Pull-ups
35 Thrusters (75/55)
35 Power Snatches (75/55)
35 Box Jump Overs (24/20)
35 Calorie Row