Coach Nick's Class October 22, 2013 at 7:09 am 6am Steven S. A:OH: 155/ FS: 255/ BS: 285/ Row:1:27.1 Gilbert OH:125/145/180 ROW:1:34 Sergio —/205/250 row 1:48
Coach Nick's Class October 22, 2013 at 10:13 am 9am Daniel P. OHS-135, FS- 215, BS-225 Henry 135 row 157 Patty M. OHS-40, FS-60, BS-100, ROW 2:10 Monica OHS-40#, FS-120#, BS-130# Row:2:00 CASEY OHS(45/50/55/65/75) FS(75/95/105/115/125) BS(125/130/135/145/150FAILED) ROW 1:56 Chad OHS #135, FS #235, BS #275 Row 1:40
Coach Nick's Class October 22, 2013 at 1:56 pm 10am Stephen Z. 125/145/180/1:45.6 Andrea 35/65/85/2:04jj
Coach Nancy's Class October 22, 2013 at 4:05 pm 1500 —– Tom OHS=115/FS=175/BS=225/R=1:55 Peggie A. OHS 40, FS 60, BS 80, B. Row 2:20
Coach Nancy's Class October 22, 2013 at 9:03 pm Chris C: n/a, 95/105/115/125/135, 135/145/155/165(pr) Javier: 45/65/95/105(pr)/115fail, 95/125/145/165/185(pr), 185/195/215 Liz C: 115# PR/125#/135#PR, 1:58 row Lesley: 105, 130, 145 2:13Row Corey: 165/275/295 1:30.5
6am
Steven S. A:OH: 155/ FS: 255/ BS: 285/ Row:1:27.1
Gilbert OH:125/145/180 ROW:1:34
Sergio —/205/250 row 1:48
9am
Daniel P. OHS-135, FS- 215, BS-225
Henry 135 row 157
Patty M. OHS-40, FS-60, BS-100, ROW 2:10
Monica OHS-40#, FS-120#, BS-130# Row:2:00
CASEY OHS(45/50/55/65/75) FS(75/95/105/115/125) BS(125/130/135/145/150FAILED) ROW 1:56
Chad OHS #135, FS #235, BS #275 Row 1:40
10am
Stephen Z. 125/145/180/1:45.6
Andrea 35/65/85/2:04jj
1500
—–
Tom OHS=115/FS=175/BS=225/R=1:55
Peggie A. OHS 40, FS 60, BS 80, B. Row 2:20
Kelsy: ohs 140 pr/ frnt squat 165/ bak squat 175
Chris C: n/a, 95/105/115/125/135, 135/145/155/165(pr)
Javier: 45/65/95/105(pr)/115fail, 95/125/145/165/185(pr), 185/195/215
Liz C: 115# PR/125#/135#PR, 1:58 row
Lesley: 105, 130, 145 2:13Row
Corey: 165/275/295 1:30.5