6
Jun
Thursday 6-7-18
WOD
OPEN & PERFORMANCE
4 Rounds:
21/15 Calorie Row
15 Toes to Bar
9 Hang Power Snatches (95/65)
4 Rounds:
21/15 Calorie Row
15 Toes to Bar
9 Hang Power Snatches (95/65)
FITNESS
4 Rounds:
21/15 Calorie Row
15 Toes to Bar
9 Hang Power Snatches (75/55)
4 Rounds:
21/15 Calorie Row
15 Toes to Bar
9 Hang Power Snatches (75/55)
A fresh batch of Hero Reloads has been delivered!!! Get them before they are gone!!! Perfect meal to refuel on after a workout. $10/meal. Make sure to sign your name and how many meals you take on the purchase sheet.
