OPEN – PERFORMANCE – FITNESS
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”
“Strict Cindy”: 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats
A fresh batch of Hero Reloads has been delivered!!! Get them before they are gone!!! Perfect meal to refuel on after a workout. $10/meal. Make sure to sign your name and how many meals you take on the purchase sheet.