Call Us: (909) 295-2372
Call Us Text Us Drop In

Thursday 6-11-15

11 Responses

  1. Coach Cliff Class

    6:00 a.m.

    Mark 19:11 #205
    Vito 13:04 RX
    Kat 16:00 #115/ band
    Jamie 15:25 #155/ band
    Milko 13:13 #135/ band
    Eli 13:09 #145/ band
    Erin 15:51 #115/ band
    Keith 14:18 #205
    Todd 17:08 #155/ band
    Tim 14:58 mod/ goblet squat
    Ryan 13:44 mod/ pu/ burpees/ wb sit ups
    Ana 19:52 #145
    Nick 9:45 RX
    Shawn 19:55 #135

  2. Coach Shelly's Class

    9ners

    CASEY 14:18 (115#)
    LILY 19:00 (#145, red)
    Andrea 23:00 #115
    Alex 17:05 rx
    Melissa 16:40 75#,step ups, rr
    Bryan 18:19 185#
    Krista 21:07 105#, red
    Franky B. 16:11 205#
    Susan 75# green
    Cari 22:05 100#,red
    Aiesha 22:26 155#, grn
    Frank 17:20 185#
    Sandra 16:17 85#, grn

  3. Coach Shelly's Class

    10am

    Joe 11:35 RX
    Paul 9:36 205#
    Ron 16:46 RX
    Josh 11:40 RX
    Pat 14:30 135#, grn
    Kyle 17:00 185#
    Randy 11:51 RX
    Nicole 17:29 120#
    Martha 35#, bike, rr
    Bill 24:40 225#
    Shayne 16:08 RX
    Evangelina 18:36 115#, bl
    Racheal 18:47 135#

  6. Ashleys peeps

    4pm
    Nikki= 14:48 #105
    Chris=10:47 #205
    Ana S= 11:24 burpee MOD for Box Jumps
    JD=8:06 RX
    Rach=16:45 #135
    Randi16:14 #155
    Richard= 12:44 RX
    Shelly= 8:23 RX
    Donnie= 15:38 #185

  10. Coach Cliff Class

    7:00 p.m.

    Alessa 13:13 #105/ band
    IIlana 16:45 #125/ band
    Johanna 17:26 #155/ band
    Luis B. 16:10 #255/ ring row
    Mike C. 9:11 RX
    Bryant 12:58 RX
    Fabi 15:10 #105/ band
    Todd P. 19:02 RX

  11. Coach Cliff Class

    8:00 p.m.

    Bryan B. 18:45 #185
    Fabiola 16:24 #60/ ring row
    Michelle 17;51 #105/ band
    Melissa 16:26 #95/ band
    Valerie 16:09 #55/ ring row
    Jessica 16:28 #175/ band
    Sarab 16:02 #155/
    Anatli 17:20 #135/ band