Coach Shelly's Class June 12, 2015 at 10:12 am 9ners CASEY 7:40 RX LaMarre 5:38 RX Matt F. 6:24 RX Chris 5:47 s/u Cindy 7:35 RX Cari 8:48 s/u Bryan 7:40 s/u Marguerite 9:24 300 s/u Aiesha 10:01 s/u Nick 8:55 du/su Kacey 11:03 RX Andrea 9:55 RX Krista 6:40 s/u Nina 9:55 s/u Abe 6:48 s/u Lily 8:49 su/du Nancy 🙂 super duper fast
Coach Shelly's Class June 12, 2015 at 11:01 am Evangelina 11:44 su Joe 9:31 rx (poop break) Racheal 7:48 rx Nicole 6:30 rx Holly 8:57 su Paul 5:54 rx Peggy 12:10 su
Coach Ashley's class June 12, 2015 at 6:48 pm 6pm Amanda 11:45 Singles Bailey 8:45 Singles Corey 6:23 RX Gaby 7:21 RX iliana 11:30 Singles Johanna 10:34 Singles Kaelin 6:53 RX Ruthie 7:34 RX Trent 10:57 100 DU/600 singles Michelle 13:40 Singles
Jenn G. 4:45rx
9ners
CASEY 7:40 RX
LaMarre 5:38 RX
Matt F. 6:24 RX
Chris 5:47 s/u
Cindy 7:35 RX
Cari 8:48 s/u
Bryan 7:40 s/u
Marguerite 9:24 300 s/u
Aiesha 10:01 s/u
Nick 8:55 du/su
Kacey 11:03 RX
Andrea 9:55 RX
Krista 6:40 s/u
Nina 9:55 s/u
Abe 6:48 s/u
Lily 8:49 su/du
Nancy 🙂 super duper fast
Evangelina 11:44 su
Joe 9:31 rx (poop break)
Racheal 7:48 rx
Nicole 6:30 rx
Holly 8:57 su
Paul 5:54 rx
Peggy 12:10 su
3pm
Nikki 7:32 RX
Shayne 4:37 RX
Brett 4:30 RX
4pm
Bro sesh
5pm
Allie= 11:38 Singles/MOD
3 rounds:
50 squats
7 muscle ups
10 hang power cleans 135#
7:25
6pm
Amanda 11:45 Singles
Bailey 8:45 Singles
Corey 6:23 RX
Gaby 7:21 RX
iliana 11:30 Singles
Johanna 10:34 Singles
Kaelin 6:53 RX
Ruthie 7:34 RX
Trent 10:57 100 DU/600 singles
Michelle 13:40 Singles