Paul S December 26, 2013 at 9:24 am Paul S 7rnds +5 thrusters 20 min amrap/95# 5 thrusters 7 hang cleans 10 SDLHP
Going to hike up etiwanda falls today. For my active rest day!
Paul S 7rnds +5 thrusters
20 min amrap/95#
5 thrusters
7 hang cleans
10 SDLHP