FYI ladies… if you signed up on the order sheet for the women’s tank/hoodie/off the shoulder sweatshirt, we should hopefully have it by the end of next week ready for you to wear 🙂
Mike C. 9:39 Rx Dl #305
Matt F. 11:18 box, DL #335
Chris M. 19:27 1 AB Matt DL #255
Dan P. 12:30ish Box, DL #185
Ruthie B. 13:41 box, DL #85
Damion Rucker 14:42 RX DL#325
RON 12:42 BOX DL 305
JESSY 12:33 BOX DL 195#
can we frame this picture! it is awesome!
FYI ladies… if you signed up on the order sheet for the women’s tank/hoodie/off the shoulder sweatshirt, we should hopefully have it by the end of next week ready for you to wear 🙂
Jaime – 100#, 12:12(box)
Edwin
I’ve got this photo hanging in my cubicle wall already.
John- you the man! Good luck at the games this year buddy!
jeanette- 115lbs 11:44 box
Toni #125 12:41 box
CASEY #75 15:27 2AB MATS
CHRIS C 16:24
SUSAN #125 16:14 BURPEES
MARGIE #110 13:53 g/b BAND HSPU
MARGUERITE #95 16:45 PUSH PRESS
GERAMIE 315#, 13:49 RX
Jake (185#) 14:36 rx
Tanya (185#) 13:36 rx
Victoria (45#) ?
Kaleb (215#) 12 min. amrap (5 pu,10 push ups,15 situps)6+10 rnds rx
Natalie: shoulder press #45/ 13:04
Mel: 185# 11:37
Jana V: 105# 12:31
Thomas: #205 11:54
Rich P. #185 13:30 Box hp
Brandon #275 12:25 RX
Meagann #135 14:01 box
Peyton 155# 16:58 2 abmats
Drew 275# 17:11 1 abmat rowed both times
Mike C. 9:39 Rx Dl #305
Matt F. 11:18 box, DL #335
Chris M. 19:27 1 AB Matt DL #255
Dan P. 12:30ish Box, DL #185
Ruthie B. 13:41 box, DL #85
Damion Rucker 14:42 RX DL#325
RON 12:42 BOX DL 305
JESSY 12:33 BOX DL 195#
Dee: 13:51 RX
Anthony: 13:20 RX
Kristen M. 13:34 box; 125#
Dustin – 16:10 10HSP; 20box
cindy 13.39 box
rachel r-13:21
Joyce 13:27
Gerry 12:44 box 30in
Thomas – 225 lb deadlift, wo:12:38
ALI 270LB 11:47
MARKMCR 14:49; BOX; 135#
Bob K 14:08, 155#, HSPU RX
Gaby 13:46 toes on box 1200m run, deadlifts 155#
6:30(cont)
Joe B. 14:28(box hspu)
1930
Lacey: 135# 15:43 (1 abmat)
Todd Porter: #315DL 15:15RX
Edwin: #225DL 13:21 Box HSPU
Sagie #145dl 15:31 box HSPU
Cliff: #315DL 12:52 RX