Kevin 245
Liz 215
Aubrey 145
Gaby 170
Yadie 185
Chris 235
Luis 345
Edwin 315
Johanna 85
Luis R. 185
Jaime 185
Michelle L. 65
Melissa A. 115
Jordan front raise, lateral raise
Michael B. 185
Edge from yesterday 01/29/2014
A. 107 inch vertical
B. 245# 20 rep dead lift
C. 9:31 RX Met Con
D. 1,000m 4:06/4:03
750m 3:08/3:04
500m 2:03/1:58
250m 0:57
6am
Jamie: A-#185 PR B- red
ricardo : 205
Churyl – 155
Jesse: #305
9am
CASEY 125
Stemley 275
Sandy 115
Susan 115
Autumn 190
10AM
Joe H. 405
Jermey 345
Paul 320
4PM
Berny: 245/295/325/355
7:00 pm.
Kevin 245
Liz 215
Aubrey 145
Gaby 170
Yadie 185
Chris 235
Luis 345
Edwin 315
Johanna 85
Luis R. 185
Jaime 185
Michelle L. 65
Melissa A. 115
Jordan front raise, lateral raise
Michael B. 185
Edge from yesterday 01/29/2014
A. 107 inch vertical
B. 245# 20 rep dead lift
C. 9:31 RX Met Con
D. 1,000m 4:06/4:03
750m 3:08/3:04
500m 2:03/1:58
250m 0:57
8:00 p.m.
Cecy 210
Margarita 135
6:00 p.m.
Jackie
Joe A.
Tracy
Emmitt
Ryan
Austin
Iilana
Bailey
Rachel
Bahu
Cecy 210