10
Mar
Sunday 3-10-19
OPEN GYM 10AM to NOON
Suggested WOD
PARTNER WORKOUT
TEAMS OF 2…
FOR TIME
1500m Row (alt. every 250m)
60 Burpee Over Bar
40 Power Snatch (135/95)|(95/65)
40 Burpee Over Bar
20 Power Snatch
1500m Row (alt. every 250m)
35:00 Hard Cap
*Workout must be complete in order. Split up reps of Burpee and Snatches any way between partners.
![](https://crossfitrc.com/wp-content/uploads/2019/03/HF9A1478-e1551595448745.jpg)