Is it bad that the first thing that came to my mind was pull-ups? Although I always loved pull-ups before…My body doesn’t:( And the answer to the blog question would of been “pistols” before the regional workouts were announced…but now, I mentally need to love them:) well…at least for another week.:)
Bob K, Tom, TJ, Craig= Wt RX 435PUps, 309 Sumo = 744
Frank, Paul, Cat, Lorinda: RX 415 SDHP, 459 PU = 874
Nicole, Brian, Maddie: RX 257 PUps, 237 Sumo 15/65 lbs=594
Cliff, Narav, Mike, Matt: RX 378 sdhp 560pu=938
CASEY, LANNETTE, JESS, KATIE 314PU 267 SUMO
Lesley, Autumn, Gaby, Ashleigh 704 RX
Erin, Nancy, Richard, Jamie 830 RX
Cory, Ruthie, Kelly, Nate: 352PU 310SDHP (75#/35#)
Thrusters… Spawn of Satan
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