Coach Nick's Class May 4, 2012 at 7:00 am 6am Matt A. 6 rnds 8:57mi Tara 6 Rounds (Purple, 35#) 14:11 Richard 9 rnds 9:22
Shelly May 4, 2012 at 2:10 pm Total rep push ups, wod rnds completed & total time w/run Autumn 67, 7 rnds rx 16:58 Josh P 98, 9 rx 20:06 Nate 70, 8 rx 16:43 Jake 63, 6 rx 15:10 Gill 54, 6 rx 15:40 Cindy 51, 7 (55#,red) 15:17
Shelly May 4, 2012 at 2:14 pm Phil 71, 7 (skinny purple) 16:22 Jason 70, 5 rx Erik 42, 7 (75#,green) 16:45 Josh B. 65, 8 rx 18:40 Jesse 63, 7 (45#,blue) 17:50 Gaby 74, 7 rx 15:58 Coach Erin 7 lowest rnd @ push ups,9 rx 18:06 Cheryl 58, 6 (55#,green) 16:09
Dave A May 4, 2012 at 4:37 pm 330 class Carrie 6rds HSRPU *lost count:((35/blue) 15:09 peyton 7rds rx 17:17 Nathan S – 6rd + 4 pu 16:01 Monica 42 pushups 7 rds (45#/blue) 18:48 Armando 7 rds 95lbs 16:50 Drew 58 pushups 6 rds rx 17:48 Corey 67 pushups 8 rds 85# 17:10 Jana V 55 pushups, 6 rds #35 blue 17:48 Leslie J 20, 6 rds #45 Blue 18:41 brenda r 7, green 18:32 Robin P 35lbs black 7 rounds 19:43 Brian B. 75lbs Green 4 rounds 19:43 craig N. 11rds + 9thrs. 20:40 Meagann 67, 7rds 16:21 Did ALL pull-ups RXXXXXX Holla! Brandon 74pu, 9 rounds 18:24 Ruthie 55, 8 rounds 35# 19:24 anna 8 + 8pu’s, 18:44
Coach Dave A. May 4, 2012 at 6:16 pm 430 class Anthony 64 push ups 8 rounds 18:56 Craig G: 52 push ups 6 rounds 15:00 Abel [10 Rounds 4 Thrusters RX]
Coach Erik's Class May 4, 2012 at 7:21 pm 1730 Jodie 9 pull-ups plus 5 thrusters(65#) 15:08 Thomas 5rds 65# 16:53 Cliff 68 9 rounds 4 thrusters RX 21:06 JOYCE 50 HR Push ups/8 rounds and 3 pull ups/ 17:10 rachelr 55 hr / 7 rds 17:42 6:30 Joe B. 45 hr pu/ 5rds + 4thrusters/ 18:00 fercia 6 rds + 7 pullups + 2 thrusters / 18:12 Todd Porter: 9rnds +10pu + 2 thrusters / 19:23
6am
Matt A. 6 rnds 8:57mi
Tara 6 Rounds (Purple, 35#) 14:11
Richard 9 rnds 9:22
Total rep push ups, wod rnds completed & total time w/run
Autumn 67, 7 rnds rx 16:58
Josh P 98, 9 rx 20:06
Nate 70, 8 rx 16:43
Jake 63, 6 rx 15:10
Gill 54, 6 rx 15:40
Cindy 51, 7 (55#,red) 15:17
Phil 71, 7 (skinny purple) 16:22
Jason 70, 5 rx
Erik 42, 7 (75#,green) 16:45
Josh B. 65, 8 rx 18:40
Jesse 63, 7 (45#,blue) 17:50
Gaby 74, 7 rx 15:58
Coach Erin 7 lowest rnd @ push ups,9 rx 18:06
Cheryl 58, 6 (55#,green) 16:09
330 class
Carrie 6rds HSRPU *lost count:((35/blue) 15:09
peyton 7rds rx 17:17
Nathan S – 6rd + 4 pu 16:01
Monica 42 pushups 7 rds (45#/blue) 18:48
Armando 7 rds 95lbs 16:50
Drew 58 pushups 6 rds rx 17:48
Corey 67 pushups 8 rds 85# 17:10
Jana V 55 pushups, 6 rds #35 blue 17:48
Leslie J 20, 6 rds #45 Blue 18:41
brenda r 7, green 18:32
Robin P 35lbs black 7 rounds 19:43
Brian B. 75lbs Green 4 rounds 19:43
craig N. 11rds + 9thrs. 20:40
Meagann 67, 7rds 16:21 Did ALL pull-ups RXXXXXX Holla!
Brandon 74pu, 9 rounds 18:24
Ruthie 55, 8 rounds 35# 19:24
anna 8 + 8pu’s, 18:44
430 class
Anthony 64 push ups 8 rounds 18:56
Craig G: 52 push ups 6 rounds 15:00
Abel [10 Rounds 4 Thrusters RX]
1730
Jodie 9 pull-ups plus 5 thrusters(65#) 15:08
Thomas 5rds 65# 16:53
Cliff 68 9 rounds 4 thrusters RX 21:06
JOYCE 50 HR Push ups/8 rounds and 3 pull ups/ 17:10
rachelr 55 hr / 7 rds 17:42
6:30
Joe B. 45 hr pu/ 5rds + 4thrusters/ 18:00
fercia 6 rds + 7 pullups + 2 thrusters / 18:12
Todd Porter: 9rnds +10pu + 2 thrusters / 19:23
Todd P. Tabata Push Ups 82
Paul S #95 11 rounds + 8 thrusters
1.5 miles.