Coach Craig's class January 25, 2014 at 8:07 am Jenn G. Edge A. 11:54 b.squat from rack B. completed (20#, 25#, 35#)
Scott January 25, 2014 at 11:29 am Perea “edge” a. 12:39 rx b. done Peyton “edge” a. 12:08 rx weight but BS from rack b. done
Meagann January 25, 2014 at 11:47 am Edge: A. 10:50 – b. Squat from rack @ 145# B. Done w/ 25# 1rd and 35# the rest
RD January 25, 2014 at 11:16 pm THERE IS NOTHING “STOIC” ABOUT STEVE “THE SCANDANAVIAN CUDDLER” STANFORD……IF YOU WANT TO SEE TRUE CF WARRIORS IN ACTION COME OUT AND SUPPORT STEVE, JORDAN, MIKE C AND JOYCE AT THE FIT EXPO TOMORROW……RD
Jenn G.
Edge
A. 11:54 b.squat from rack
B. completed (20#, 25#, 35#)
..Edge..
A.10:48
BS 185 from ground
B.Finished #45 DB
Class wod 12:15 rx
Perea “edge”
a. 12:39 rx
b. done
Peyton “edge”
a. 12:08 rx weight but BS from rack
b. done
Edge:
A. 10:50 – b. Squat from rack @ 145#
B. Done w/ 25# 1rd and 35# the rest
Edge
A. 9:20 rx 225# from the ground.
A:
11:00 225 from the ground
B:
Ummmm…
Dave A
8:24 225# from ground
THERE IS NOTHING “STOIC” ABOUT STEVE “THE SCANDANAVIAN CUDDLER” STANFORD……IF YOU WANT TO SEE TRUE CF WARRIORS IN ACTION COME OUT AND SUPPORT STEVE, JORDAN, MIKE C AND JOYCE AT THE FIT EXPO TOMORROW……RD
Edge.
225 from the ground.
8:45