Edge: (Done Friday. Lex competes today..)
A) 30 squat clean thrusters (105lbs) for time: 7:23
B) Partner WOD (alone, split in half)
100 wall balls (20lb)
75 box jumps (24″)
50 toes 2bar w/10lb ball
For time: 27:48
C) Ran out of time
Linnie and Maggie 22:26rx
Craig and Edwin 24:11
Lou and JD 23:38
Jen and Randi 21:55
Brandon and Corey 15:00
Austin and Matt 20:19
Margarita and Paul 24:51
Michelle and Jess 26:25
Cindy and Kristen 19:48
Yadie and Aubrey 23:13
Rachel and Julie 24:27
Ana and Nancy 24:35
Frank and Alex 23:04
A. 30 squat clean thrusters for time. 155# 4:24 rx
B. Partner wod. 23:38 with 30# wb, 30″ bj, and t2b with 14# med ball.
C. Will try to do later.
A. 30 squat clean thrusters for time. 135# 6:30
B. Partner wod. No time, someone paused our clock, with 30# wb, 30″ bj, and t2b with 10# med ball.
C. 1600m ~7min, 1200m ~5min, 800m ~3, 400m, ~2
A. 30 squat clean thrusters 135# 6:30
B. Partner WOD. Clock got messed up, 30# wb, 30″ bj and t2b with 6# med ball
C. row series: 1600m 7:00, 1200m 5:00, 800m 3:00, 400m 1:45
A. 30 squat clean thrusters @ 155# 6:15 (took it easy)
B. Partner WOD with Bobby……..31:30
C. No time… Will try and complete later
A. 30 squat clean thrusters 105# RX 6:30 (legs on fire from yesterday… Holy shit)
B. Partner wod w/ Peyton 32:22 RX
C. No time but will do
30 Squat Clean Thrusters for time, 155#
4:59RX Holy F! Got Fran cough after!
Teams of two complete: Me and Jenn G
40 Wall Balls, 30/20
30 Box Jumps, 30/24
20 Medball Toes to Bar, 14/10 squeeze a /med ball between ankles.
27:19RX Suck fest! Those Medball T2B things were borderline stupid!
Completed (Estimated Time)
Did tomorrow’s Today…since I didn’t have a partner…I’ll try to find a partner tomorrow and do today’s…
Where’s your score for tomorrow’s wod? It’s important you post everyday.
A. 5:16 @ 105
B. 27:19 with Mike V.
Did with Scott:)
A) 30 sc thrusters for time 135# 7:28
B) with Mike L 31:30 rx
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email)
Please leave this field empty.