Monday 2-5-17

4
Feb

Monday 2-5-17

Scheduling Announcement

Gym Closed: March 31st, May 1st


WOD

OPEN & PERFORMANCE
Hang Squat Snatch
Heavy Single

AMRAP 9:
10 Hang Squat Snatches (75/55)
30 Double Unders

FITNESS
Hang Power Snatch
Heavy Single

AMRAP 9:
10 Hang Power Snatches (75/55)
60 Single Unders