Coach Nick's Class March 4, 2013 at 7:01 am 6am Jamie: 23:33 C/O 3:21 SU Sergio 22:18 C/O 3:18 su Phil: 31:15 C/O 9:03 su
Coach Nick's Class March 4, 2013 at 10:08 am Shayne 21:58 Chris Co-24:20 Monica 23:29 Bobby 27:20 Gaby 17:02
Coach Shelly's Class March 4, 2013 at 3:44 pm 10:00 Peyton 16:51 Paul S 15:07 Matt K 20:54 Aaron 23:15 c/o 2:31
Coach Erik's Class March 4, 2013 at 8:00 pm 4:00 Erin 16:13rx Anthony 21:38 c/o 4:35 Jamie 17:53rx Kristen M. 18:12 Chris O. 20:34 Iliana 17:09 Tyler 16:43 Joyce 18:18 JStorani 22:06 5pm Brittani 17:22 rx c/o 2:15 Mike F 19:15 Henry 26:42 Leslie J 25:12 0700 Heidi- 19:52 c/o 100du 1:43 Berny: 27:18 C/O: 3:30 300 Singles kelsy 25:24rx Rosie= 32:50 mod 50 walking lunges, 30 air squats c/o 100 singles 3:40 Gerry 19:28 c/o su:4:33 Aubrey- 22:00 1rd RX, 2nd rd 50 MOD, 3rd rd 25 MOD c/o 4:00 Yadie- 23:50 1rd RX, 2nd rd 50 MOD, 3rd rd 25 MOD c/o 3:55 Liz C; 28:41 c/o 3:37 SU Cecy 20:03rx
6am
Jamie: 23:33 C/O 3:21 SU
Sergio 22:18 C/O 3:18 su
Phil: 31:15 C/O 9:03 su
Shayne 21:58
Chris Co-24:20
Monica 23:29
Bobby 27:20
Gaby 17:02
9 am
Susan 28:05
Margie: I can’t remember
Gaby c/o 2:31
9 CONT.
CASEY 23:26
Frank B 22:56
10:00
Peyton 16:51
Paul S 15:07
Matt K 20:54
Aaron 23:15 c/o 2:31
3:00
Meagann 14:43 c/o 1:28
Dave S. 19:54 c/o 1:55
13:?? I forgot.
4:00
Erin 16:13rx
Anthony 21:38 c/o 4:35
Jamie 17:53rx
Kristen M. 18:12
Chris O. 20:34
Iliana 17:09
Tyler 16:43
Joyce 18:18
JStorani 22:06
5pm
Brittani 17:22 rx c/o 2:15
Mike F 19:15
Henry 26:42
Leslie J 25:12
0700
Heidi- 19:52 c/o 100du 1:43
Berny: 27:18 C/O: 3:30 300 Singles
kelsy 25:24rx
Rosie= 32:50 mod 50 walking lunges, 30 air squats c/o 100 singles 3:40
Gerry 19:28 c/o su:4:33
Aubrey- 22:00 1rd RX, 2nd rd 50 MOD, 3rd rd 25 MOD c/o 4:00
Yadie- 23:50 1rd RX, 2nd rd 50 MOD, 3rd rd 25 MOD c/o 3:55
Liz C; 28:41 c/o 3:37 SU
Cecy 20:03rx
1800
16:33