Friday 9-8-17

1. Clean and Jerk
70%/2
75%/2
80%/2
85%/1
90%/1
95%/1

2. Clean Pull
(110%/2)4

3. Front Squat
(85%/4)5

4. Conditioning (Class WOD)

3 Rounds:
400 Meter Run
12 Burpees
21 Box Jumps (24/20)

For time