19
Apr
Friday 4-20-18
Scheduling Announcement
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
AMRAP 18:
30 Thrusters (95/65)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
AMRAP 18:
30 Thrusters (95/65)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
FITNESS
AMRAP 18:
30 Thrusters (75/55)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
AMRAP 18:
30 Thrusters (75/55)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
