Friday 11-13-15

7 Responses

1. 

   Shelly Belly

   November 13, 2015 at 1:30 pm

   9am

   Frank 11:45 rx
   Cindy 13:28 rx
   Viv 12:37 45#
   Julie 14:28 40#
   Celia 14:09 45#
   Andrea 15:44 rx
   Aiesha 15:39 rx
   Krista 15:26 35#
   Shelby 15:27 35#
   Lauren 17:03 35#
   Anna. L. 13:30 15# preggo

   10am
   Randal 11:48 rx
   Dan G. 18:40 55#
   Schwab 11:03 rx
   Andrew 13:45 rx
   Joyce 14:08 rx
   Racheal 15:59 45#
   Leslie 15:51 45#
   Danielle 16:15 45#
   Kat 13:36 35#
   Monica 14:06 35#

2. 

   Shelly Belly

   November 13, 2015 at 2:06 pm

   Shelly 9:11 rx
   Milk Man 9:28 rx
   Matt 10:03 rx
   Nancy 12:30 45#
   Sean 9:23 rx

3. 

   Shelly Belly

   November 13, 2015 at 3:45 pm

   Wednesdays Hero WOD
   wes= 19:09 RX

4. 

   Shelly Belly

   November 13, 2015 at 5:04 pm

   3pm
   Mark: 11:44 65#
   JD: 8:43 RX
   Kae: 11:48 RX
   Clark: 16:25 RX
   Wyatt: 12:26 RX
   Shayne: 11:25 RX
   Joe: 13:44 65#
   Jodie: 10:42 RX
   Kari: 12:17 RX

   4pm
   Donna: 15:25 RX
   Jesse: 16:21 RX
   Rosie: 17:12 15#
   Fran: 17:03 15#
   Nick: 13:35 RX
   Lily: 14:38 RX
   Josh: 11:47 RX
   Keylee: 13:56 25#
   Matt R: 10:20 RX
   Heather: 18:04 35#
   Dylan: 8:00 RX!!!!!

5. 

   Shelly Belly

   November 13, 2015 at 5:46 pm

   5pm
   Bobby: 8:49 RX
   John: 7:52 RX!!!!!
   Victor: 14:05 65#
   Leo: 11:37 65#
   Peyton: 14:15 35# one leg hang snatches

6. 

   Shelly Belly

   November 13, 2015 at 6:53 pm

   6pm
   Bailey: 9:10 snatches subbed with SDHP
   Jess P: 11:53 25#
   Lou: 13:28 RX
   Luis B: 9:41 RX
   Randi B: 11:04 RX

7. 

   Shelly Belly

   November 14, 2015 at 9:08 am

   8am Team WOD

   Bobby
   Mike C
   Luch
   26:44 RX

   Brian V
   Wyatt
   Brett
   32:27

   Jodie RX
   Cindy RX
   Gaby
   Madeline
   31:28

   Peyton
   Lauren
   Cecilia
   30:29