24
Oct
Friday 10-25-19
Workout
“OPEN 20.3”
21-15-9
Deadlift (225/155)
Handstand Push-ups
Into…
21-15-9
Deadlift (315/205)
50’ HS Walk After Every Set
-9:00 Hard Cap-
*Repeat from 18.4. Please see the Games site for all details on scoring, scaling, and official rules.
![](https://crossfitrc.com/wp-content/uploads/2019/10/07D78F0C-C19D-491E-8A58-6D9C565F75F7-684x1024.jpeg)