Saturday 12-15-18
GYM Closed Christmas Party Tonight!!!! Starts at 7PM, Ask a coach for details.
Friday 12-14-18
The CFRC CHRISTMAS PARTY is tomorrow night!!!!!!! The festivities start at 7PM. Ask a coach for details. The gym will be closed Saturday and Sunday... Read More
Thursday 12-13-18
scheduling announcements: The gym will be closed Saturday and Sunday This Saturday!!!!: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your... Read More
Wednesday 12-12-18
scheduling announcements: The gym will be closed Saturday and Sunday This Saturday!!!!: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your... Read More
Tuesday 12-11-18
scheduling announcements: The gym will be closed Saturday and Sunday This Saturday!!!!: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your... Read More
Monday 12-10-18
scheduling announcements: The gym will be closed Saturday and Sunday This Saturday!!!!: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your... Read More
Sunday 12-9-18
scheduling announcements: December 15th: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your very own Rouge Echo Bike or Barbell? Ask... Read More
Saturday 12-8-18
scheduling announcements: December 15th: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your very own Rouge Echo Bike or Barbell. Ask... Read More
Friday 12-7-18
scheduling announcements: December 15th: CFRC CHRISTMAS PARTY Enter the CFRC raffle for a chance to win your very own Rouge Echo Bike or Barbell? Ask... Read More
Thursday 12-6-18
scheduling announcements: December 15th: CFRC CHRISTMAS PARTY WOD 4 Sets AMRAPx4 Minutes 3 Power Cleans (205/145) (135/95) 6T2B 9 Pushups -Rest 1:00 between sets- COOL... Read More