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Tuesday 12-20-11

12 Responses

  4. Suttles

    ATTENTION CFRC……I am moving the day after Christmas. If anyone is interested in helping me I would be forever grateful!!

  5. Coach Nick

    Gaby-10:24 (75#, hspu on box)
    Cookie-16:50 (65#, hspu 2ab mats)
    Frank-16:05 (145#, started hspu 4th round on box)
    Tanya-33:02 (1st 2 rounds RX,100#)
    Chris C.-10:34 (45# hspu on box)
    Kristen-12:30 (75# hspu on box)

  6. Coach Dave

    1200 class

    Cecy 20:44(105#)
    Bill 23:48 (165#) visiting from Tahoe!
    Jon M. 29:51 (135,abmat)
    Paul 23:12 (155,plate)
    lannette 15:15 (air squats/push ups)
    Nancy 17:29 rx!

  7. Jon S.

    If anyone is interested in signing their kid up for a baseball camp at Cal St. Fullerton let me know. I am helping out with the program and can get a discount. The next camp starts Dec. 26-29, ages are 5-13. Give me a call (626) 217-8323.

  8. Coach Nancy

    Anthony – 13:00 #145
    JD – 13:77rx
    Kristine – 11:25 #45,box
    Craig – 14:05 #95, box
    Jesse – 12:04 #125, box
    Richard – 22:55 #175
    Nick Y – 14:19 box
    Robin – 14:26 box, #85

  10. Coach Mike V

    Ana 23:53 95#,Blu/Red–Might have done 8 Rounds 🙂
    Nirav 17:47 95#,Box
    Jamie 19:39 105#,AbMat
    Suttles 14:57 75#,Grn/Blu
    Robert 14:34 155#
    Brett 95#,AbMat
    Coach Trevor 13:29 RX!
    Coach Mike V 12:21 185# Wow that was tough…