Kaelin 185/9+10 wb rx
James 185/7+6 du rx
Alex C. 225/ 6+4 wb rx
Ricky 225/ 8+1 su
Kourie 145/ 5 rnds su
Racheal 115/ 6+2 wb rx 10/ft
Alex 155/ 7+40 su
Josh 245/ 8+10 du rx
Joe 315/ 9 rx+30# wb
Matt G 225/9+7 wb rx
Shelly 115-135-155-165-175f@2/ 9+8 wb rx 10ft
Casey Wood-I ❤️ You so very much! You have a heart of pure gold. Thank you for being such an amazing human being on every single level. Congratulations.
YAY!! Casey!!!! Such a beautiful soul❤️ We all love you!
Bryan-95,105,125,135,135/ 6rds+10wb su 20#
Sal-95,105,125,135,135/ 7rds+10wb su 20#
Madeline-55, 75, 95, 115, 145/ 8rds+2wb su&du 16#
Victor-65, 85, 105, 125, 145/ 6rds+3wb su 20#
Luis-65, 85, 105, 125, 145/ 5rds+2wb su 20#
Tim-115, 125, 155, 175, 205/ 8rds+10du rx
Brett-115, 125, 155, 175, 205/ 9rds+ 3wbs rx
Rene-65, 85, 105, 115, 125/ 6rds+10su 20#
Rosie-15, 15, 20, 25, 30/ 4rds+10wb su 14#
9am
Berny 285/ 8+1 wb rx
Trevor 285/ 8 rx
Ed 185-205-225-245-265/ 8+7wb rx
Abe 185-205-225-245-265/ 7+5wb rx
Olga 65-75-85-95-115/5+3 wb 14#
Nina 125/ completed
Monica 125/7+50 su
Casey 125/11+10 du (sub wb for squats)
Breese 105-125-155-175-185
Lou 235/9+1 wb rx
Celia 115-125-145-165-170/ 7+10wb rx
Chris 55-65-85-95-105/6+30 su 10#
Cari 55-115/6+15 su
Shelby 55-115
Anna L completed
10am
Kaelin 185/9+10 wb rx
James 185/7+6 du rx
Alex C. 225/ 6+4 wb rx
Ricky 225/ 8+1 su
Kourie 145/ 5 rnds su
Racheal 115/ 6+2 wb rx 10/ft
Alex 155/ 7+40 su
Josh 245/ 8+10 du rx
Joe 315/ 9 rx+30# wb
Matt G 225/9+7 wb rx
Shelly 115-135-155-165-175f@2/ 9+8 wb rx 10ft
3pm
Mark= 115,135,155,175,185/ 8 +10 singles
Holly= 115,125,135,140,145,150×1
Manny= 245,255,265,280,295/ 9 + 15 RX
Kacey= 65,85,105,135,155,175 (box squats)/ 6 + 19
Matt G= yesterdays WOD completed RX
Viv= 95,115,135,145,175/ 5-8 rounds…who knows
Paul S at work
205, 215, 235, 245, (255&265) 9 rnds +5 wall balls
4pm
Yez= 95,135,185,225,275 / 9 + 19 RX
Adan= 185,225,275,295,315/ 6 + 7 singles
Lee= 185 x2, 205×2, 225×2/ 6 + 2 singles
Mike= 115,125,135,155,185,225
Anna S= 115,125,135,145,155/ 8 +20 RX
JD= 225,245,275,315,335/ 9 + 8 RX
Bryan= Beach Bodyyyyy
Bill= Beach bodyyyyyy + 2000m row
Wyatt= beach bodyyyy
Jason= 135,185×2,195/ 6 + 4 RX
Krista= 95,105,115,125,135/ 8 + 5 singles
Noah= 75,85,95,115,135/ 7 singles
Dugas= 185,205,225,255, 285 x1 for a 5lb PR!
5pm
Rutie= 65,75,85,95,115/ 7 + 2 RX
Melissa= 30,40,50,55,60/ 5 + 2 singles
Peggy= 30,40,50,55,60/ 7+4 singles #10
Alex= 95,95,115,145,170/ 5 singles
Rosie= 45, 50,55,60.65/ 5 + 5 singles
Donna=45,50,60,65/6 + 10 singles
Jason= 225,275,315,345,385, 8 + 10 RX
Corey= 185,215,235,265,300/ 8 + 10 RX
Matt F= 9 RX
Lauren p= 75,80,85,90,100/ 6 9ft
Victor= 185,185,195,225 x2/ 7 + 10 Singles
Sarab= 185 x2,205,225/ 9 + 12 singles
Joyce= 125,155,175,185,205/ 9 + 10 RX
Casey Wood-I ❤️ You so very much! You have a heart of pure gold. Thank you for being such an amazing human being on every single level. Congratulations.