6am
Steven S. 14:33rx
Gilbert 16:24 8rd/pu
Brittani 18:44 8ring dips w/redband +8 pu
chase 19:44 8 ring dips/blue band 8pu
Jason 20:49 8/8 blue
Jamie: 20:20 Mod
We’ll I screwed the order up here at work, I did:
4MU
40DU
400m run (actually was a bit further)
Time- 11:17
Coach Mike's Class
4pm
Brett 16:27
Dan 24:24 mod
Brent 15:26 rx
Bobby 14:43 su
Austin 10:51
Jennifer B. 20:09 mod
Fercia 20:06 mod
Leslie 23:36 mod
Meagann 19:17 bar mu rx
Natalie 24:55 mod
Coach Mike's Class
5pm
Joe A. 20:50 mod
Berny 20:01 (mu prog)
Brandon 13:23 rx
Craig 15:21 (mu prog)
Chandler ?
Russell 23:10 (Pullups)
Matt F. 14:25 mod
What times does the hike start and how long does it ususly take?
6am
Steven S. 14:33rx
Gilbert 16:24 8rd/pu
Brittani 18:44 8ring dips w/redband +8 pu
chase 19:44 8 ring dips/blue band 8pu
Jason 20:49 8/8 blue
Jamie: 20:20 Mod
Mike C. 13:34rx
9am
Shayne 15:03 rx
CASEY 19:11 (C2B/RD W/LT.PURP)
Maggie 20:53 mod
Taryn 20:50 mod
Linnie 15:24 jumpie muscle ups
3pm
Patti 25:55MOD
Manny 18:08RX
Joe H 15:22MOD
We’ll I screwed the order up here at work, I did:
4MU
40DU
400m run (actually was a bit further)
Time- 11:17
4pm
Brett 16:27
Dan 24:24 mod
Brent 15:26 rx
Bobby 14:43 su
Austin 10:51
Jennifer B. 20:09 mod
Fercia 20:06 mod
Leslie 23:36 mod
Meagann 19:17 bar mu rx
Natalie 24:55 mod
5pm
Joe A. 20:50 mod
Berny 20:01 (mu prog)
Brandon 13:23 rx
Craig 15:21 (mu prog)
Chandler ?
Russell 23:10 (Pullups)
Matt F. 14:25 mod