Coach Cliff Class October 14, 2015 at 7:03 am 6:00 a.m. Tim 225/ 2548 Todd 225/ 2340 Aswani 30/ 1805 Kat / 1975 Lou / 2253
Coach Matt G. Class October 14, 2015 at 12:28 pm 9AM Paul S. 245# 2330m Aiesha 135# 1972m Celia 170# PR 2058m Chris 110# PR 1907m Frank S. 245# 2273m Margie 125# 1950m Shelby 115# 2000m Abe 265# 2276m Nina 115# 1817m Olga 125# 2113m Krista 125# 2081m 10AM Alex 225# 2447m Nina 155# other met con Lou 235# other met con Josh 2709m Racheal 115# 1917m Danielle 90# 1876m Leslie 120# 1953m
ashhhhh October 14, 2015 at 4:35 pm 3pm holly=- Comp prep/ 2113 RX Joe H= 325PR!/ 2563 RX Michael= 265 PR!/ 1995 RX Victor= 205 PR! / 2198 RX
ashhhhh October 14, 2015 at 5:01 pm Laura= 165 PR!/ 2042 RX Craig= 255 PR!/ 2484 RX Viv= 1`45/ 1870 RX Dugas= 265/ 2330 RX Wyatt= 275 PR!/ 2426 RX Bryan= 205 PR!/ 2138 RX Josh= 275 PR! / 2367RX
ashhhhh October 14, 2015 at 6:04 pm 5pm John= 295/ 2729 RX Michael= 165/ 2531 RX Rosie= 75!!!/ 1910 RX Ricardo= 165/ 2180 RX Jessica p= 130/ 1826 RX Cindy= 145/2236 RX
Milk October 14, 2015 at 6:37 pm Did filthy 50 at work with Flores…. We got a call right after push press…(13:00 min in), then finished up after the call. So no time to post. 🙁
ashhhhh October 14, 2015 at 6:59 pm Jackie= 100/ 2110 RX Sandra= 120! /1859RX Mike C= 315 Soraya= 130/ 2118 RX Melisa= 100/ 1930 RX Jeff= 225/ 2366 RX Joy= 125/ 1906 Josh= 235/ 2411 RX Jessika= 185/ 2359 RX Nicole S= 2030 RX
Coach Craig's Class October 14, 2015 at 9:35 pm 7pm Tracy – 130 PR / 1999 Alex – 105 PR / 2130 Eric G. – 315 PR / 2551 Erika – 145 PR / 2030 Fabiola – 65 PR / 1869 Iliana – 130 PR / 1891 Kourie – 135 PR / 2348 Leo – 225 PR / 2292 Rachel M. – 155 tied PR / 2210 Rafael – 165 PR / 2380 Ryan H. – 335 / 2558 Sarab – 275 PR / 2230 Trent – 295 PR / 2391 Michelle – 95 PR / 1933 Todd – 355 PR / 2429 just about every person in the class PRd!!
6:00 a.m.
Tim 225/ 2548
Todd 225/ 2340
Aswani 30/ 1805
Kat / 1975
Lou / 2253
anna s. yesterdays WOD 5+2T2B
9AM
Paul S. 245# 2330m
Aiesha 135# 1972m
Celia 170# PR 2058m
Chris 110# PR 1907m
Frank S. 245# 2273m
Margie 125# 1950m
Shelby 115# 2000m
Abe 265# 2276m
Nina 115# 1817m
Olga 125# 2113m
Krista 125# 2081m
10AM
Alex 225# 2447m
Nina 155# other met con
Lou 235# other met con
Josh 2709m
Racheal 115# 1917m
Danielle 90# 1876m
Leslie 120# 1953m
Matt G. 235# 2493m
3pm
holly=- Comp prep/ 2113 RX
Joe H= 325PR!/ 2563 RX
Michael= 265 PR!/ 1995 RX
Victor= 205 PR! / 2198 RX
Laura= 165 PR!/ 2042 RX
Craig= 255 PR!/ 2484 RX
Viv= 1`45/ 1870 RX
Dugas= 265/ 2330 RX
Wyatt= 275 PR!/ 2426 RX
Bryan= 205 PR!/ 2138 RX
Josh= 275 PR! / 2367RX
5pm
John= 295/ 2729 RX
Michael= 165/ 2531 RX
Rosie= 75!!!/ 1910 RX
Ricardo= 165/ 2180 RX
Jessica p= 130/ 1826 RX
Cindy= 145/2236 RX
Did filthy 50 at work with Flores….
We got a call right after push press…(13:00 min in), then finished up after the call. So no time to post. 🙁
Jackie= 100/ 2110 RX
Sandra= 120! /1859RX
Mike C= 315
Soraya= 130/ 2118 RX
Melisa= 100/ 1930 RX
Jeff= 225/ 2366 RX
Joy= 125/ 1906
Josh= 235/ 2411 RX
Jessika= 185/ 2359 RX
Nicole S= 2030 RX
7pm
Tracy – 130 PR / 1999
Alex – 105 PR / 2130
Eric G. – 315 PR / 2551
Erika – 145 PR / 2030
Fabiola – 65 PR / 1869
Iliana – 130 PR / 1891
Kourie – 135 PR / 2348
Leo – 225 PR / 2292
Rachel M. – 155 tied PR / 2210
Rafael – 165 PR / 2380
Ryan H. – 335 / 2558
Sarab – 275 PR / 2230
Trent – 295 PR / 2391
Michelle – 95 PR / 1933
Todd – 355 PR / 2429
just about every person in the class PRd!!