WEDNESDAY 10-08-14

Coach Shelly's Class

October 8, 2014 at 10:40 am

9ners

CASEY 29:32 (40#/1ABMAT)
Marguerite 26:48 mod
Chris 27:46 mod
Anna 28:27
Kacey 29:30 red/45#/2abmats
Shelby 31:50 mod
Krista 32:00 mod
Maynard 25:34 mod
Matt 45:21 RX
Coach Shelly's Class

October 8, 2014 at 2:13 pm

Mike V
25:59 RX+ Pushing Baby Lucas
Coach Shelly's Class

October 8, 2014 at 2:30 pm

25:52 strict hspu w/abmat,10# plate
Coach Mike's Class

October 8, 2014 at 5:37 pm

3pm
Steve M 33:28 MOD
MJ 25:42 blu/DBPP
Coach Dave 21:25RX
Lex 24:03 20/1abmat
Jessica 29:58 35/dbpp/grn
Mark 30:19 MOD
Marcos 33:02 65

4pm

Howard 75/2abmat Super Fast!
Jane 55/Pullups/GHD Super Fast
Coach Craig 17:53 OHS
Ryan 27:55 RX
Brett27:10 RX
Scott 28:44 75/2ABmat
Donny 30:27 65/blu/box
Dylan 65 Super Fast
Bobby 29:09 RX
Coach Mike's Class

October 8, 2014 at 6:27 pm

5pm

clark 65# blue band 41:07
holly 35# green band, box hand stand push ups 42:42
sal 45# blue band, box hand stand pus ups 34:15
lou 65# 41:14
chris 75# 29:07
ben 65# 1 ab mat 34:03
Coach Mike's Class

October 8, 2014 at 9:22 pm

6 pm

Mike C. 22:59 RX
Mike Lee 27:57 RX
Bryant 36:12 RX
Matt F. 31:42
David 36:12
Elizabeth 37:10
Nick 39:10
Sandra 31:13
Jess 35:32
Lily 38:53
Coach Mike and Craig's class

October 8, 2014 at 9:26 pm

7pm

Luis 28:48 RX
Bryan 28:20
Waytt 29:03
Caleb 30:20
Sarab 34:40
Zach 35:15
Bill 38:41
Berny 40:53
Iliana 34:00
Tracy 34:11
Michelle 34:32
Johanna 34:39
Brenda 35:14
Melissa 36:40