Coach Nick's Class April 16, 2014 at 7:07 am 6am Jason 23:05 75# HK Jamie: 23:56 Steven S. Yesterday’s WOD: 22:52rx Proline Yesterday’s WOD: 25:43 1pood/ 1/2GHD michelle:28:09 A Pula 23:06 sub STO for WB 14#/10′ Brittani 28:04 rx Linnie: 27:27RX
Coach Mike L's Class April 16, 2014 at 10:44 am 9ners CASEY 22:27 RX Marguerite 19:14 modified Taryn 23:53 45#, high knees Joe H. 18:15 RX Kacey 20:31 55#, Knees to chest
Coach Craig's class April 16, 2014 at 9:33 pm 7pm Todd 24:38 RX Gilbert 27:20 RX Dugas 21:41 RX Luis 26:07 RX
6am
Jason 23:05 75# HK
Jamie: 23:56
Steven S. Yesterday’s WOD: 22:52rx
Proline Yesterday’s WOD: 25:43 1pood/ 1/2GHD
michelle:28:09
A Pula 23:06 sub STO for WB 14#/10′
Brittani 28:04 rx
Linnie: 27:27RX
9ners
CASEY 22:27 RX
Marguerite 19:14 modified
Taryn 23:53 45#, high knees
Joe H. 18:15 RX
Kacey 20:31 55#, Knees to chest
Mike C. 14:31rx
Cecy 22:40 (sub squats)
23:13 RX!
7pm
Todd 24:38 RX
Gilbert 27:20 RX
Dugas 21:41 RX
Luis 26:07 RX