Mike C. 205# stopped there because of form. 6rds 8 t2b
Scott
A. 285 FS
A. 205 C&J
B. 6 rnds 8T2B
Joyce
3rds: 10 chest 2 bar/ 10 front squats from floor (115)/ 10 burpees. For time: 10:49
THEN
“DG”
ruined plot…did 10 toes 2 bar by accident and used 35lb dumbells. I thought that was the weight for girls. Thrusters felt good though!
4rds and 3 lunges
Mike C. 205# stopped there because of form. 6rds 8 t2b
A. 285 FS
A. 205 C&J
B. 6 rnds 8T2B
3rds: 10 chest 2 bar/ 10 front squats from floor (115)/ 10 burpees. For time: 10:49
THEN
“DG”
ruined plot…did 10 toes 2 bar by accident and used 35lb dumbells. I thought that was the weight for girls. Thrusters felt good though!
4rds and 3 lunges
A.
285lb pr
B.
8rds + 8T2B + 5 lunges
A. 275# pr
B. 6+2 db thrusters
Jenn G.
A. 155 squat clean, failed jerk
B. 7 + 6 t2b 25# dumbbell