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Tuesday 9-15-15

10 Responses

  1. Coach Cliff Class

    6:00 a.m.

    Tim A. 115 B. 3rd 10pu mod
    Liliana A. 45 B. 3rd 10th mod
    Kat A. 55 B. 3rd 15th mod
    Proline A. 70 B. 3rd 3du RX
    Ryan A. 155 B. 3rd 4th RX
    Todd A. 105 B. 2rd 12du mod
    Nancy A. 75 B. 2rd mod
    Lou A. x B. 6rd 3 pu mod/ kb
    Vito A. x B. 4rd 5pu RX

  2. Shelly Belly

    9AM
    Shayne 150, 4+4DU RX
    Laura 65,
    Lexi 50, 5+15T 40#
    Shelby 60, 2+6T 45#
    Krista 55, 3+10PU MOD
    Cindy 90, 3+9T RX
    Sariah 90, badass
    Joyce MOD
    Wyatt 135, 3+10PU RX
    Bryan 105, 3+4T RX
    Rachel 90, 3+45T SU
    CeCe 65, 2+5T RX
    Andrea 75, 2+20DU RX
    Enjoli 50, 3+10RR 35#

    10AM
    Bobby 160, 4+1DU RX
    Alex 125, 3+7T 75#
    Maggie 50, 3+72SU
    Peyton 100, 3+10T RX
    Evangelina 75, 3+10PU 55#
    Daniel 45, 3+6RR 25#

  6. Dave A.'s Class

    4 pm

    Ammon 65# 5 mod
    Brendan 65# 2+5T mod
    Bryon 65# 4+5T mod
    Noah 65# 4+10p mod
    Viv. 65# 4+8T mod
    Mike 95# 2+9T mod
    Anna 90# 5 rx
    Jason 125# 4 mod
    Donald 125# 4+10p mod
    Alex 135# 3+13T rx
    Olga 65# 4+3T mod
    Scott 3+15T rx
    Lil D. 7+8 ring rows !!!

  8. Dave A.'s Class

    6pm
    Fabiola= #50- 3+10 #45
    Jackie= #75 – 3+ 22 #55
    Jessika= #85 – 3+13 #65
    Laura= #85/ 90 for a1RM PR!!!! – 3 +40 Singles
    Ricardo= #100- 2+20 #75/65
    Victor= 3+30Singles #45
    JD= #205- 5 +25 RX
    Sean= 5 + RX

  10. Dave A.'s Class

    8pm
    Alex= 65- 3+13
    Brett= 135- 2+ 29 RX
    Erika= 85- 4+ 6
    Fabiola= 35- 4+12
    Franco= 125- 3
    Joy= 45- 2+35
    Michelle= 55 – 3+ 25
    Miguel= 115- 3+45
    Patricia= 65- 3+13
    Mellon= 70- 4+8
    Lou= 4 RX
    Trent= 185- 3RX
    Josh= 125- 3
    Luch= 135- 5+10 RX