Tuesday 4-28-15

7 Responses

  1. 6:00 a.m.

    Vito 17:27 RX
    Tim: 16:02 #75 abmat
    Katherine 18:38 #35 box
    Keith 15:30 #75 abmat
    Blake 13:24 #75 box
    Ryan O. 13:07 #95 abmat
    Todd 19:23 #55 box
    Proline 20:53 #65 abmat/ box
    Britt 18:47 #55 abmat

  2. 9ers

    Kacey 22:11 Rx weight mod hspu
    Dave J 18:57 RX
    sunnie 1950 #45 box mod
    Michelle 19:92 #45 box mod
    maynard 75lbs for ohs pc and 35 dumbbell press 18:22
    Monica 21:20 35#/20#db press
    Cari 21:28 45# mod hspu
    Shelby 25:41 55# mod hspu 20# dumbbell press
    Krista 25:25 45# mod hspu 20# dumbbell press
    Gaby 22:39 #65 HSPU mod box
    Jon F 16:02 rx mod dumbbell press 45#