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Tuesday 3-1-16

11 Responses

  2. Coach Shelly's Class

    9ners

    Martin 11:56 RX
    CASEY 11:57 25 DU + 10 V-UPS / 200 M SPRINT

    (Done as 2rds for time)
    Cindy 15:53 RX
    Celia 13:33 RX
    Margie 14:32 45#
    Andrea 19:23 RX
    Lily 19:55 RX
    Nick 17:38 95#, hk
    Bill 16:30 75#
    Geraldine 15:40 35#
    Joe B. 15:01 RX

  3. Coach Shelly's Class

    Lou 17:07 rx
    Miguel 14:46 75-95#
    Cari 13:56 45#/hk
    Evangelina 13:35 55#/hk
    Kourie 55#/hk completed
    Schwab 14:25 rx
    Racheal 16:21 55# mod
    Ronnie 20:46 rx
    Katie 15:52 mod
    Joe 95#/hk completed
    Alex 19:05 55# hk
    Luis 17:19 75# hk

  7. Coach Shelly's Class

    5pm
    Krista= 16:31 #55
    Shelby= 14:30 #55
    John= RX
    Wyatt= 14:55 RX
    Sariah= 13:05 (v-ups)
    Mike 15:25 RX
    Kendra= 19:00 #45
    Susie= 13:26 #55
    Rosie= 18:00 #35
    Erin= 13:13 #55
    Patricia= 16:44 #45
    Melissa= 15:52 #45
    Craig= RX

  11. Milk

    I screwed up..for some reason I thought it was 135lbs…and it was pretty damn tough. I actually only got 6 T2B on the second round between C&J and row. Then everything else was completed