26
Feb
Tuesday 2-27-18
Scheduling Announcement
Gym Closed: March 31st, April 1st
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
5 Rounds:
1:00 Calorie Row
1:00 Wallballs (20/16)
1:00 Double Unders
1:00 Rest
5 Rounds:
1:00 Calorie Row
1:00 Wallballs (20/16)
1:00 Double Unders
1:00 Rest
FITNESS
5 Rounds:
1:00 Calorie Row
1:00 Wallballs (14/10)
1:00 Single Unders
1:00 Rest
5 Rounds:
1:00 Calorie Row
1:00 Wallballs (14/10)
1:00 Single Unders
1:00 Rest
