Coach Cliff Class February 23, 2016 at 6:54 am 6:00 a.m. Ricky 25:47 mod/ 20 inch box/ #95 Rosie 15:23 mod reps/ burpee rings / #15 Rene 24:40 mod/ 20 inch box/ burpee rings/ #45 Bryan B. 24:21 mod/ #105 Brett 22:05 mod/ #115 Madeline 19:50 mod/ burpee rings / #105 Victor 27:10 mod/ burpee rings/ #95
Coach Shelly's Class February 23, 2016 at 10:14 am 9ners CASEY 21:14 (70#) Maynard 22:18 135# Kaelin 20:40 RX Chris 18:43 95# Celia 21:34 RX Richard 21:11 95# Krista 25:07 65#/red Olga 22:19 65# Andrea 27:33 75# Andrew 23:03 95# Paul 23:25 135#
Coach Shelly's Class February 23, 2016 at 11:19 am 10am Abe 25:26 135# Nina 26:09 60#/65#, red, su Evangelina 26:02 65#/70#, blue Racheal 26:57 75# Josh 19:44 135# Joe 19:34 RX Alex 24:55 95#
Coach Shelly's Class February 23, 2016 at 2:14 pm Mike V 21:27 rx Shelly 17:57 rx Jess V. 16:11 (pullups, 85# from rack)
Coach Shelly's Class February 23, 2016 at 4:00 pm 3:00 Alexa 24:05 55# Joyce 20:07 rx Holly2:56 85# Amanda 22:28 75# Clark 24:14 95# Mike 25:02 95# Viv 19:54 75# Scott 23:58 rx Jesse 24:24 95# Kayla 23:23 65# Donna 24:10 35#
Coach Shelly's Class February 23, 2016 at 5:00 pm 4 pm Jason 25:02 115# Jesse 28:38 back Sq Noah 21:38 45# Brendan 25:25 45# Martin 22:15 rx Anna 16:30 85# Manny 18:04 rx Mark 23:36 115# Joe 22:19 135# Bryon 24:53 45#
Coach Shelly's Class February 23, 2016 at 6:04 pm 5pm Kevin= 24:46 #135 Josh= 23:30 #135 Wyatt= 21:09 #135 Sal= 28:20 #75 Melissa= 26:01 #35 Esther= 17:00 Mod wod Susie= 25:05 #55 Peyton= 19:05 #85 Bobby= 16:26 RX
Coach Shelly's Class February 23, 2016 at 7:06 pm Kendra= 24:37 #35 Jackie= 24:00 #65 Alison= 24:00 #85 Victor= 22:42 #115 Aubrey= 19:22 #70 Sandra= 23:10 #45 Lee= 25:00 #95 Jamie= 26:15 #95 Gaby= 22:57 #85 Leo= 23:01 #75
Coach Shelly's Class February 23, 2016 at 8:38 pm Tracy= 20:44 #55 ryan= 25:07 #75 Kari= 19:20 RX (gonna misss ya!!!!!!!!) Sarna= 19:00 #95 Trent= 24:53 #95 Jessica A= 21:40 #70 Johanna =)
Coach Shelly's Class February 23, 2016 at 8:59 pm Julie= 23:56 #55 Alex= 27:24 #115 Vanki= 31:54 #75 Franco= 31:30 #95 Erika= 20:45 #70 Lou= 22:07 #135 Michelle= 29:18 #55 Michael= 23:10 #25 Fabi= 29:38 #25 Sarab= 22:59 #95
6:00 a.m.
Ricky 25:47 mod/ 20 inch box/ #95
Rosie 15:23 mod reps/ burpee rings / #15
Rene 24:40 mod/ 20 inch box/ burpee rings/ #45
Bryan B. 24:21 mod/ #105
Brett 22:05 mod/ #115
Madeline 19:50 mod/ burpee rings / #105
Victor 27:10 mod/ burpee rings/ #95
9ners
CASEY 21:14 (70#)
Maynard 22:18 135#
Kaelin 20:40 RX
Chris 18:43 95#
Celia 21:34 RX
Richard 21:11 95#
Krista 25:07 65#/red
Olga 22:19 65#
Andrea 27:33 75#
Andrew 23:03 95#
Paul 23:25 135#
10am
Abe 25:26 135#
Nina 26:09 60#/65#, red, su
Evangelina 26:02 65#/70#, blue
Racheal 26:57 75#
Josh 19:44 135#
Joe 19:34 RX
Alex 24:55 95#
Mike V 21:27 rx
Shelly 17:57 rx
Jess V. 16:11 (pullups, 85# from rack)
3:00
Alexa 24:05 55#
Joyce 20:07 rx
Holly2:56 85#
Amanda 22:28 75#
Clark 24:14 95#
Mike 25:02 95#
Viv 19:54 75#
Scott 23:58 rx
Jesse 24:24 95#
Kayla 23:23 65#
Donna 24:10 35#
4 pm
Jason 25:02 115#
Jesse 28:38 back Sq
Noah 21:38 45#
Brendan 25:25 45#
Martin 22:15 rx
Anna 16:30 85#
Manny 18:04 rx
Mark 23:36 115#
Joe 22:19 135#
Bryon 24:53 45#
5pm
Kevin= 24:46 #135
Josh= 23:30 #135
Wyatt= 21:09 #135
Sal= 28:20 #75
Melissa= 26:01 #35
Esther= 17:00 Mod wod
Susie= 25:05 #55
Peyton= 19:05 #85
Bobby= 16:26 RX
Kendra= 24:37 #35
Jackie= 24:00 #65
Alison= 24:00 #85
Victor= 22:42 #115
Aubrey= 19:22 #70
Sandra= 23:10 #45
Lee= 25:00 #95
Jamie= 26:15 #95
Gaby= 22:57 #85
Leo= 23:01 #75
Tracy= 20:44 #55
ryan= 25:07 #75
Kari= 19:20 RX (gonna misss ya!!!!!!!!)
Sarna= 19:00 #95
Trent= 24:53 #95
Jessica A= 21:40 #70
Johanna =)
Julie= 23:56 #55
Alex= 27:24 #115
Vanki= 31:54 #75
Franco= 31:30 #95
Erika= 20:45 #70
Lou= 22:07 #135
Michelle= 29:18 #55
Michael= 23:10 #25
Fabi= 29:38 #25
Sarab= 22:59 #95