Tuesday 12-19-17

Scheduling Announcements:

December 23rd to 25th Closed for Christmas

December 31st, January 1st Closed

WOD

OPEN-PERFORMANCE-FITNESS

Power Clean and Jerk
Heavy Single
followed by…
“Gwen”
15-12-9:
Unbroken Clean and Jerks
Score is weight used. Rest as needed between sets.