4PM
Jamie 9rds+ 2 lunges rx
Erin 9rds+10 lunges rx
Anthony 6rds+11 lunges RX
Gilbert 6rds+25SU
Schwaby 7rx u got me big time Nancy and u 2 Erin
Heidi 7rds + 14 su rx
JS: 4 2/3 + 1600M Row (8:09)
Dave S. 4rx 25 situps
Ann Marie 4 rds RX
trevor w: 5 rounds and 10 lungs
5PM
Monica 6rds+ 25 su RX
Brandon 5 =301 situps RX
Duilio 6 rds
Leslie J 5 rds #15 + 8 sit ups
anna 8 +17 sit ups rx
Daniel 5 rds #25
Nate L: 5rds Rx
Rachel R- 5rds + 30 SU RX
Eric Guzman: 6 rnds 20# + 30 SU 6 lunges
joe s: 5 rnds + 30 su
Lo 6 + 11 lunges RX
Dugas 6 + 10 lunges 25
Jackie H: 6 rds. 6 su
Joe A: 4.3 rds.
Mike F 5 rds + 10 lunges RX
Matt F. 7rds + 9 sit-ups
Congrats Jenn! That’s so awesome.
So happy for you Jen! Every mom needs a daughter!!!!! I love mine :)!
6AM
Brittani 6 rds rx
Ana P 5 rds + 5 pp rx
Jamie: 54 rnd + 5 pp rx
Nesto – 6 rds Rx
Binley @ work 6rnds+30 sit ups rx
9Am
Chris C- 5 rds #15 12 sit-ups
Matt W: 5 rnds (#25)
Marguerite 3 rds, 10#s, plus 30 SU
Rich P. 5rd + 10 su rx
Meagann 9rds + 3 SU RX!
Geramie 8rds + 6 lng
cindy 6rds + 10 lng
Joyce 7 rounds RX
Clarissa 6rds + 6 lng
10am
Sergio 5 rds, 23 su rx
Chelsea: 5+20 10# db, 50 V-ups
Ryan 5 rds + 15 su, 25# db
Joe B. 4rnds, rx 1st rd(#25 lunges)35dp, 50 v-ups
FYI Joe B has amazing v-ups.No joke. Everyone should watch him next time:)
Congrats on making the team Jamie!! I’m so proud to be your little sis!
3PM
Ari 7 rds + 17 situps – 10#
Peyton 6 rounds + 11 lunges RX
Ricky 6 rounds and 13 lunges
Mike C. 7rds 19 sit-ups rx
Jana V. 5rds +29su
Natalie 5 rds +28 su
Coach Nancy 10rds RX (9am)
4PM
Jamie 9rds+ 2 lunges rx
Erin 9rds+10 lunges rx
Anthony 6rds+11 lunges RX
Gilbert 6rds+25SU
Schwaby 7rx u got me big time Nancy and u 2 Erin
Heidi 7rds + 14 su rx
JS: 4 2/3 + 1600M Row (8:09)
Dave S. 4rx 25 situps
Ann Marie 4 rds RX
trevor w: 5 rounds and 10 lungs
5PM
Monica 6rds+ 25 su RX
Brandon 5 =301 situps RX
Duilio 6 rds
Leslie J 5 rds #15 + 8 sit ups
anna 8 +17 sit ups rx
Daniel 5 rds #25
Nate L: 5rds Rx
6:00
Rachel R- 5rds + 30 SU RX
Eric Guzman: 6 rnds 20# + 30 SU 6 lunges
joe s: 5 rnds + 30 su
Lo 6 + 11 lunges RX
Dugas 6 + 10 lunges 25
Jackie H: 6 rds. 6 su
Joe A: 4.3 rds.
Mike F 5 rds + 10 lunges RX
Matt F. 7rds + 9 sit-ups
Hey Jen, some dreams do come true.
Wednesday
Berny 4rds + 26 amsu #25