Dan 9:35 rx
Wes 7:33rx
Mike v. 12:06 rx
Jenn G. 12:29 rx
Joyce 22:05 rx
Chris L. 10:35 rx
Ana L. 17:52 mod
Drew 24:51 mod
Brandon 14:15 mod
Maynard 12:10 mod

4:00

Chris O. 15:14 mod
Drew M. 15:00 mod
Amanda 16:01 mod
Andrea 14:58 mod
Scott 14:45 rx

Joyce

Thanks Sean!! Those last 50 double unders took me longer than the entire first two rounds. How ridiculous!!! I almost walked away and quit the WOD.

0600AM:

Danielle: 15:52

Dhanira: 15:16 70# green SU

Diego: 15:45 135# CTB, DU.

Brenda: 16:30 #35 Black SU

Jason: 14:12 115# Red DU su

9AM

Monica 10:32 35#/green/singlesx2

Trevor W: 16:45 rx

CASEY 13:26 (85LBS)

Kacey 11:35 #65, s/u’ers,band

10am

Nina 13:58 mod

Lucky Lou 19:00 155#

Jenn 17:58 65#

Dave 14:17rx

A.

185

B.

110 x 5

125 x 5

140 x 9

C.

SHSPU 14-12-11

T2B (unbroken and stiff legged)

D.

Will do with the class later.

Mike L 6::46 RX

Jenn G.

A. Skipped – hurt back

B. Strict Press – 5×60#, 5×70#, 4×80#

C. Strict HSPU 3-3-2

1 set of 15 t2b

D. Class Wod 12:29rx

300

Dan 9:35 rx

Wes 7:33rx

Mike v. 12:06 rx

Jenn G. 12:29 rx

Joyce 22:05 rx

Chris L. 10:35 rx

Ana L. 17:52 mod

Drew 24:51 mod

Brandon 14:15 mod

Maynard 12:10 mod

4:00

Chris O. 15:14 mod

Drew M. 15:00 mod

Amanda 16:01 mod

Andrea 14:58 mod

Scott 14:45 rx

Thanks Sean!! Those last 50 double unders took me longer than the entire first two rounds. How ridiculous!!! I almost walked away and quit the WOD.

6 pm

jackie 15:44 mod

Sandy 14:06 mod

Joe 15:30 mod

Ryan 12:57 mod

Richard 18:50 mod

manny 15:19 mod

Mike C. 10:22 rx

Emmitt 17:58 mod

Tracy 13:26 mod

A. 155#

B. 5×105#, 5×120#, 6×140#

C. Strict HSPU 15,10,12

3×15 TTB

D. Class WOD 18:02 rx

dave A 6:57 rx

13:53 95#