Coach Nick's Class May 20, 2014 at 6:59 am 6am Sergio 16:50 mod frnt sqt 95# Todd H: 19:00 #45 Ryan O 19:45 #75 Jamie: 19:50 RX brittani 18:25 rx A Pula 21 something rx. last 5 OHS HOT MESS
Coach Nick's Class May 20, 2014 at 10:52 am 9 am Paul S 15:10 Rx Kacey 20:55 #55 cari 23:02 35# 10AM Monica 19:35 row/25# Mike Bahu 22:10 run/75# Anna 25:15 #35
Coach Nick's Class May 20, 2014 at 4:53 pm 4 pm Mike L. 12:55 rx Mike V. 12:40 rx Sean 13:46 rx Perea 17:37 rx Brad 13:29 mod Jess 21:58 mod Amanda 18:28 mod Jason 15:42 mod Marcos 17:58 mod
Coach Nick's Class May 20, 2014 at 5:50 pm 5 pm Duiio 17:27 mod Frank 17:24 mod Terri 22:15 mod Richard 21:36 mod Dylan 19:06 mod
Joyce May 20, 2014 at 7:10 pm (19:50) Substituted OHS for burpees w/20# vest, did “Nancy” yesterday. Didn’t know it would be today’s WOD.
Coach Nick's Class May 20, 2014 at 8:01 pm 700 class Josh A 17:50 mod Aimee 16:58 rx Sariah V. 13:50 rx Bryan V. 16:30 mod Sal 16:00 mod Laura 18:34 mod Wyatt 18:39 mod Luis 16:59 rx Dugas 17:58 mod Erin S 23:40 mod Yadie 22:10 mod Matt W 22:46 mod
6am
Sergio 16:50 mod frnt sqt 95#
Todd H: 19:00 #45
Ryan O 19:45 #75
Jamie: 19:50 RX
brittani 18:25 rx
A Pula 21 something rx. last 5 OHS HOT MESS
9 am
Paul S 15:10 Rx
Kacey 20:55 #55
cari 23:02 35#
10AM
Monica 19:35 row/25#
Mike Bahu 22:10 run/75#
Anna 25:15 #35
4 pm
Mike L. 12:55 rx
Mike V. 12:40 rx
Sean 13:46 rx
Perea 17:37 rx
Brad 13:29 mod
Jess 21:58 mod
Amanda 18:28 mod
Jason 15:42 mod
Marcos 17:58 mod
5 pm
Duiio 17:27 mod
Frank 17:24 mod
Terri 22:15 mod
Richard 21:36 mod
Dylan 19:06 mod
(19:50) Substituted OHS for burpees w/20# vest, did “Nancy” yesterday. Didn’t know it would be today’s WOD.
700 class
Josh A 17:50 mod
Aimee 16:58 rx
Sariah V. 13:50 rx
Bryan V. 16:30 mod
Sal 16:00 mod
Laura 18:34 mod
Wyatt 18:39 mod
Luis 16:59 rx
Dugas 17:58 mod
Erin S 23:40 mod
Yadie 22:10 mod
Matt W 22:46 mod
18:42 rx
18:24 50#