Matt F. 29:25 rx
nancy 29:39 rx
Ryan 32:20 mod
Lou Lou 33:52 mod
Drew M. 29:27 mod
Ben D. 28:29 mod
Amanda 26:42 mod
Maynard 30:00 mod
Joe 28:30 mod
Chris O. 26:26 mod
Mike V 22:16 rx
Jess 26:42 mod
Ron 37:06 rx
Tracy 33:14 mod
Julie 29:43 mod
Lauren 35:38 mod
Eric 32:29 mod
Emmitt 29:46 mod
Bailey 25:25 mod
Rachel 27:14 mod
Frank 25:52 mod
Sandy 29:46 mod
Mike C. 25:16 mod
Jose 28:19 mod
Anna s 25:38 RX!!!
Aubrey Garay
27:01 1pood
Edge 85#
Dugas
Edge
6*6 squats at 195#
Power clean + front squat + push jerk 155#
6am
Brittani 22:53 1 pood
ricardo 24:59
Sergio 23:55 1 pood
Mikey 25:25 35lb kettle
Jamie: 25:55 1pood
michelle: 28:42
Jason 27:30 1pd
Richard 34:33 1 pood
9ners
CASEY 25:14 (1POOD)
Trevor w 32 RX
Gilbert 27:40 1.5pood
Cari 35:59 26#
Kacey 26:15 1pood
Shelby 36:33 26#
Amanda 36:40 26#
Cindy 32:03 RX edge 100#
Autumn
10am
Paul S 25:57Rx
Edge: Back Squat 6X6 @ 180
Clean, F Squat, Jerk 190#
3 pm
Joe 29:14 rx
Andrea 26:23 mod
Rich P. 37:16 mod
Brandon 35:55 mod
Alex A. 32:50 mod
Marcos 32:38 rx
Robert 30:14 mod
Monica 27:17 mod
Joyce 27:21 rx
4 pm
Matt F. 29:25 rx
nancy 29:39 rx
Ryan 32:20 mod
Lou Lou 33:52 mod
Drew M. 29:27 mod
Ben D. 28:29 mod
Amanda 26:42 mod
Maynard 30:00 mod
Joe 28:30 mod
Chris O. 26:26 mod
Mike V 22:16 rx
Jess 26:42 mod
Ron 37:06 rx
5 pm
Dylan 31:35 rx
Leslie 28:21 mod
Brett 25:06 rx
Jenn L. 38:44 mod
Berny 32:35 mod
Mark 26:36 mod
Whoever brought the lemons and Avocados…..THANKS!!! Love Lucky Lou & friends
P.S. Fireball on ME 🙂
6 pm
Tracy 33:14 mod
Julie 29:43 mod
Lauren 35:38 mod
Eric 32:29 mod
Emmitt 29:46 mod
Bailey 25:25 mod
Rachel 27:14 mod
Frank 25:52 mod
Sandy 29:46 mod
Mike C. 25:16 mod
Jose 28:19 mod
Anna s 25:38 RX!!!
27:01 1pood
Edge 85#
Edge
6*6 squats at 195#
Power clean + front squat + push jerk 155#
Class workout
27:17 RX