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Thursday 9-24-15

10 Responses

  2. Shelly Belly

    Johnny Utah 185, 11:51 mod
    Rachel 125, sub row/1 mile run
    Viv 125, sub row/1 mile run
    Nina 115, 15:33 mod
    Abe 13:38 mod
    Bryan 13:04 1.5 p
    Wyatt 16:21 rx
    Ryan 12:24 mod
    Dave A. 10:05 rx
    Nick 12:07 rx
    Lily mod
    Nick 16:37 mod
    Frank 17:04 35# db
    Alex 16:56 35# db
    Maynard 15:35 kip
    Sariah:)
    Lauren 🙂
    Celia 115, 16:50 i mile run 1p
    Cari 115, 19:42 1 mile run 1p

  5. ash

    3pm
    Adan= #315- 24:07 DBP/Singles
    Holly= #125- 14:20 1ABM/yellow/singles
    Victor= #225- 20: something DBP/Singles/yellow
    Nicole= #105- 15:06 DBP/yellow
    Amanda= #125- 18:55 Yellow/1ABM

  6. ash

    4pm
    Bill= #215/ 3051arm PR!!!!!!! go bill! 17:30 Red/boxHSPU
    Noah= #75- 11:18 Singles/boxHSPU/whitekb
    Matt= #205- 14:20 RX+ Deficit Strict HSPU
    Julian= #120- 18:02 1ABM/Orange kb
    Kacey= #115- 16:16 1ABM/yellow
    Donnie= #185- 15:52 1ABM/Singles

  8. ash

    6pm
    Fabiola= #85 – 13:50 HSPU Mod/ orange/singles
    Alex= #95- 11:57 Orange/ HSPU box
    Bailey= #95- 14:08 2ABM/ Yellow
    Jackie= #80- 14:20 1Abm/yellow/singles
    Candace= #55- 12:35 Singles/HSPU box
    Laura= #135- 10:53 Yellow/ HSPU mod
    Kevin= Training to be a bad a$$ =)

  9. Coach Cliff

    7:00 pm

    Amanda A. 80. B. 18:34 mod
    Eric. A. 225. B. 11:54 mod
    Gaby A. 115. B. 15:13 mod
    Iliana A. 115. B. 17:00 mod
    Jeff. A. 185. B. 17:25 mod
    Jessica. A. 80. B. 18:01 mod
    Kourie A. 90. B. 20:38 mod
    Ryan. A. 185. B. 14:39 mod
    Sarab. A. 185. B. 16:18 mod
    Andre A. 205. B. 11:25 mod
    Lou. A. 185. B. 20:55 RX
    Matt. A. 185. B. 17:00 mod
    Johanna. A. 115. B. 18:00 mod
    Luis. A. 335. B. 12:43 RX

  10. Coach Cliff

    8:00 pm

    Sarna A. 115. B. 20:55 mod
    Erica. A. 115. B. 20:53 mod
    Christian. A. 105. B. 25:00 mod
    Melissa. A. 75 B. 22:17 mod
    Yvonne. A. 75. B. 22:40 mod
    Michelle A. 75 B. 22:40 mod