Thursday 9-17-15

7 Responses

  1. Everyone took a 1 min rest between sets on part B

    9am

    ABe 145
    Joyce 44 strict pull ups
    Nina 67
    Enjoli 50
    Rachel 94
    Maynard
    Olga 62
    Frank 106
    Celia 74
    victor 190
    Viv 150
    Lauren 82
    Aiesha 91
    Alex 121

    Rafael bad ass
    Gaby 111
    Racheal 87
    Josh 170
    Joey 163

  2. 7:00 p.m.

    Amanda A. done B. 107 mod
    Eric A. done B. 182 RX
    Josh A. done B. 106 RX
    Luis A. done B. 151 RX
    Kourie A. done B. 101 RX
    Nicholas A. done B. 105 RX
    Ryan A. done B. 59 RX
    Sariah A. done B. ?
    Alex A. done B. 171 RX
    Bill A. done B. 83 RX
    Bryan V. A. done B. 137 RX
    Wyatt A. done B. 133 RX

    8:00 p.m.

    Alessa, Candace, Alex Birthday WOD

    Berny
    Brett
    Bryan B.
    Franco
    Iliana
    Jessica A.
    Johanna
    Joshua
    Joy
    Michael
    Michelle
    Ryan H.
    Tracy
    Trent
    Yvonne
    Luis
    Lucky Lou
    Leo
    Alessa
    Nina