Coach Nick's Class March 26, 2015 at 6:40 am 6am Ryan O 10:50 rx’d Todd H: #75 BS Louie: 12:26 135# Eli: 12:46 65# Vito: 12:53 135#
Bobby's Class March 26, 2015 at 10:39 am 9 am Vivian 9:39 mod Aiesha 9:48 85# Frank S 10:30 95# Drea 14:55 65# Anna 14:19 65# Carrie 15:43 65# Michelle 12:23 45# Patty 13:06 55# Sunny 11:42 45# Andrew 12:52 135# box squats
Bobby's Class March 26, 2015 at 11:01 am 10 am Randy 10:10 rx Nicole 11:22 70# Racheal 14:42 75# Dhanira 11:19 95# Proline 10:03 85# Gabby 12:51 85# Michael 12:50 135#
Chris O. March 26, 2015 at 7:05 pm 10:33 115# 1.5 pood. Had to seriously scale. My quads are toast from this week.
Bobby's Class March 27, 2015 at 5:00 am Adam 8:45 t2b mod everything else RX Bryant 11:03 rx Trent mod #115 14:05 sarab mod # 115 10;32
6am
Ryan O 10:50 rx’d
Todd H: #75 BS
Louie: 12:26 135#
Eli: 12:46 65#
Vito: 12:53 135#
9 am
Vivian 9:39 mod
Aiesha 9:48 85#
Frank S 10:30 95#
Drea 14:55 65#
Anna 14:19 65#
Carrie 15:43 65#
Michelle 12:23 45#
Patty 13:06 55#
Sunny 11:42 45#
Andrew 12:52 135# box squats
10 am
Randy 10:10 rx
Nicole 11:22 70#
Racheal 14:42 75#
Dhanira 11:19 95#
Proline 10:03 85#
Gabby 12:51 85#
Michael 12:50 135#
Ashley p. 9:53 rx
14:20 or 15:20rx One of those.
10:33 115# 1.5 pood. Had to seriously scale. My quads are toast from this week.
12:28 65#
15:30 up scaled 185#, 2 pood, 80 GHD
Adam 8:45 t2b mod everything else RX
Bryant 11:03 rx
Trent mod #115 14:05
sarab mod # 115 10;32