Coach Nick's Class December 18, 2014 at 6:57 am 6am jamie: 16:24 #65/situp Jason: 18:48 95/mod pu/singles Louie: 21:23 115# Ryan O 21:20 Rx’d Todd H: #75 25:00

Coach Nick's Class December 18, 2014 at 10:54 am 9AM monica 15:11 55#/ singlesx2/knees andrea 21:12 #65 rx du and pu Michael Bahu 19:05 #135 RX, Double Singles Mike V 13:11RX

Coach Cliff December 18, 2014 at 8:05 pm Jenn 26:18 mod Joe 19:00 mod Jared 18:42 mod Duane 21:51 mod Tara 24:44 mod Todd 22:02 rx

Coach Cliff December 18, 2014 at 8:07 pm 7:00 p.m. Adam 18:20 mod Anthony 19:15 mod Bryant 17:50 rx Jeff 18:47 mod Melisa 16:43 mod Shawn 21:41 mod Lauren 19:32 mod Lou 24:00 mod

Coach Cliff December 18, 2014 at 9:03 pm 8:00 p.m. Tom 27:35 mod Ryan 17:00 rx Diego 20:13 mod Keith 17:00 mod Mellisa 17:40 mod Michelle 23:00 mod Sabrina 22:38 mod Greg 24:35 mod Sarab 20:23 mod

Coach Nick's Class December 18, 2014 at 9:03 pm 3pm Matt F. 14:32 RX wesley 12:27RX Berny: 22:30RX Craig G: 20:01RX Shelly 13:13 rx Jessika 26:40 65lbs 5pm Richard C 16:44 RX Bryan V 18:10 105lbs Wyatt 18:12 #115

6am

jamie: 16:24 #65/situp

Jason: 18:48 95/mod pu/singles

Louie: 21:23 115#

Ryan O 21:20 Rx’d

Todd H: #75 25:00

Paul Saavedra @ work

18:24 115#

9AM

monica 15:11 55#/ singlesx2/knees

andrea 21:12 #65 rx du and pu

Michael Bahu 19:05 #135 RX, Double Singles

Mike V 13:11RX

10 ers

Joe 14:07 RX

kaelin17:53 RX

14:25 RX

22:30RX

Jenn 26:18 mod

Joe 19:00 mod

Jared 18:42 mod

Duane 21:51 mod

Tara 24:44 mod

Todd 22:02 rx

7:00 p.m.

Adam 18:20 mod

Anthony 19:15 mod

Bryant 17:50 rx

Jeff 18:47 mod

Melisa 16:43 mod

Shawn 21:41 mod

Lauren 19:32 mod

Lou 24:00 mod

8:00 p.m.

Tom 27:35 mod

Ryan 17:00 rx

Diego 20:13 mod

Keith 17:00 mod

Mellisa 17:40 mod

Michelle 23:00 mod

Sabrina 22:38 mod

Greg 24:35 mod

Sarab 20:23 mod

3pm

Matt F. 14:32 RX

wesley 12:27RX

Berny: 22:30RX

Craig G: 20:01RX

Shelly 13:13 rx

Jessika 26:40 65lbs

5pm

Richard C 16:44 RX

Bryan V 18:10 105lbs

Wyatt 18:12 #115