I took 25 seconds off my jackie time…ill take any improvement 🙂
Monica 21:33 c/o 20#
I took 2 minutes and 25 seconds off my Jackie time.
My challenge has really only begun. I am really inspired to continue to make improvements in my health and learned a lot about my body over the last 2 months.
Thank you Coaches, friends and CFRC for pushing me to always do my best! 🙂 🙂 🙂
See you tomorrow!
I took 4 mins off my time!!! Thanks to Kelcey Cliff Edwin and Nancy for getting me through my not so good pullups!! Thanks guys!!!!!
I PR’d by 1 minute. Yea buddy!
Great job on those PRs!!!!!!!!
I PR’d my Jackie time by 3:11!! Thanks Wayne & Nancy for the motivation
I took off 3:09 from my last time! Thanks Mike and Michael L for pushing me.
I took 2:17 off my Jackie time! Thanks Mike and Cheryl for the push! Those thrusters are not fun!!
I took 1:58 off my Jackie time! Thanks to all the coaches for pushing me to do my best!
I went from 13:18 RX to 11:15 RX
I took 2:47 off my time and I can fit into my jeans from the year I graduated high school! Woohoo!
I took 1:44 off my time.
Nic P: 18:05
Brad G: 20:12rx
Mike C. 15:31rx
Craig G 17:24rx
Leslie J 21:51 rx
Natalie 20:07 rx
Jana 22:58 rx
Chelsea: 24:48 rx
Sergio 20:50 rx
Jamie 20:36rx, c/o 3:58
Anthony 19:27 RX
Duilio 21:59 RX
Mike F 18:53
Dan p: 21:57rx
JS 22:11rx 4:50co
Nate L: 22:14Rx 4:48 35#
Joyce 20:18 RX/ #25 4:10
ron 20:07 rx c/o 4:11 35#
Heidi 19:08 c/o 4:55
ricky 18:32 c/o 4:42 #35
Jackie H: 20:21 c/o 4:32 #25
Rachel R- 20:05 c/o 7:00 #25
Wayne 18:2 c/o 7:00 #45
Wow everyone did so well, Congrats!!! I improved by 1:48 (13:47 to 11:59). Thanks to Brittani, Ana and of course Nick for always pushing me to do my best.
phillip 18:03rx ///jackie -2:24 🙂
Corey 18:36 rx
Gret job guys on all those pr’s!!!!
My time improved 1:24, I’m actually surprised and fairly proud!
Ari – Jackie 13:27 blue band (3:29 improvement)
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