Sunday 3-4-18

3
Mar

Sunday 3-4-18

Scheduling Announcement

Gym Closed: March 31st, April 1st

Gym Closed: April 28th and 29th


CYCLEFIT 9AM

OPEN GYM 10AM to Noon

Suggested WOD

OPEN – PERFORMANCE – FITNESS
5 Rounds:
25 Air Squats
200m Run
15 Kettlebell Swings (53/35)