3
Mar
Sunday 3-4-18
Scheduling Announcement
Gym Closed: March 31st, April 1st
Gym Closed: April 28th and 29th
CYCLEFIT 9AM
OPEN GYM 10AM to Noon
Suggested WOD
OPEN – PERFORMANCE – FITNESS
5 Rounds:
25 Air Squats
200m Run
15 Kettlebell Swings (53/35)