Sunday 2-12-17

11
Feb

Sunday 2-12-17

Open Gym 10AM to Noon

Suggested WOD

4 Rounds of
400m Run
30 Wall Balls (30/20)

For time


Scheduling Announcements:

CFRC will no longer have Saturday 10AM Open Gym. Sorry for any inconvenience.
Gym Closed April 8th and 9th for Level 1 Certification.

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