November 27th to December 8th: Chick-fil-A Raffle
December 2nd and 3rd: Gym Closed.
December 9th: CFRC Christmas Party!!!!!
December 10th: Gym Closed
December 23rd to 25th Closed for Christmas
December 31st, January 1st Closed
OPEN GYM 10AM to Noon
50 Thrusters (45/35 barbell)
40 Kettlebell Swings (53/35)
10 Man-Makers (50/35 lb DBs)
40 Kettlebell Swings